Psych of dance

Intensive Mastermind

• Four Hours 

• 15 student limit 

• One-on-One customized feedback 

• Professional Psychologist Guided Group Therapy Session 

• Professional Holistic Coach guided meditation & breath work 

• Intermission VIP LUNCH

• Community Support & Follow up Text Group created to stay connected & elevate each other up! 

• Created into into Four Modules: 

  First Module- opened by a professional holistic coach with breath work & meditation. Then we transition into guided intensive group dialogue & improvisation with journaling tools to align mind, body, soul that studies have shown effective for success in every area of your life.  

  Second Module- learn intermediate level choreography designed for therapeutic release through technique, musicality, body control, & confidence to express yourself through therapeutic movement. 

•  VIP intermission lunch 

  Third module- opened by a professional psychologist in a guided group therapy session in a safe space environment. To provide a a fresh perspective on any issue. Give us a better understanding of our emotions. Brings the importance of mental health awareness to our community. Promotes healthy communication skills & coping mechanisms to ones self-esteem, relationships (with self or others) & outlook on life. 

  Fourth Module- Freestyle guided dance choreography. We elevate, explore, we bring heart to our movement. Passion, courage & discipline are expressed through dance. This module is a complete release of energy through what we’ve learned through out the day through the power of dance. 

Psych of Dance master mind has been created for any individual to dive into your most authentic unapologetic self. Psych of Dance guides you to bring out the power & light inside you. Therapeutic movement brings instant happiness and instant freedom of expression. If you’re excited or courageous to try a new experience to challenge yourself mentally & physically for more than one hour; this one is for you!

Level of dance is intermediate but all levels are welcomed! & most importantly it is offered in a safe-space environment!