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...5 ways why holding space for yourself is important for your well- being.⁣ ⁣ 🧿 holding space for yourself ⁣ 〰️ Is creating a healthy boundary around yourself & your life; physically, mentally & emotionally⁣ 〰️Helps adjust your course with
you can now invest in yourself for the @psych_ofdance guiDANCE virtual program⁣ ⁣ 🔛 i am excited to announce Psych of Dance guidance program for 2021 applications are now OPEN!⁣ grab your spots now- spots fill up quickly. ⁣ ☑️ Psych of Dance Guidan
what started as a great day became so much more. ⁣ ⁣ 〰️ Let me tell you why... ⁣ ⁣ 🤍on this day my cousin @excarrera proposed to @bparada & had us all in tears!⁣ ~ so blessed to witness your love y’all!~ ⁣ LOVE YOU BOTH SO MUCH!⁣ ⁣ 🤍 I fe
POV: when the feelings are heavy know that on the other side hopes whispering- don’t give up. ⁣ ⁣ *gratitude moment* ⁣ ⁣ 〰️ gentle reminder:⁣ ⁣ I encourage you- not to fear ⁣ ⁣ 〰️THE POWER OF YOUR OWN #VOICE. ⁣ ⁣ & I encourage you- not to