psych of dance

for Beginners Experience

• One Hour

• 20 Student Limit

• Created into two Modules

• one-on-one customized feedback

1. First 30 minute Module: guided intensive group dialogue & improvisation journaling tools to align mind, body, soul that studies have shown effective for success in every area of your life. Get ready to learn, experiment, perform, release and thrive. Connecting to your most authentic self and transforming your emotional and spiritual state. Be ready for the journey inward mentally and physically.

2. Last 30 minute Module: beginner level choreography designed for therapeutic release through technique, musicality, body control & confidence to express yourself through movement.  

Psych of Dance for beginners is catered for a slower pace & less intensive. A safe space that breathes instant freedom of expression; mentally & physically. Beginner-level choreography. & most importantly offered in a safe-space environment! Open to all levels!

No dance experience

necessary.